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  • Urology Clinics

How much do you know about kidney stones?


Although kidney stones are most common from the ages of 20 through to 50, they can occur at any age. Here are some of the symptoms to look out for:


  • Pain in the abdomen or groin

  • High temperature

  • Feeling sweaty

  • Pain that comes in waves

  • Nausea or vomiting

  • Blood in your urine

  • Urine infection


Here are some tips to reduce your risk of developing kidneys stones:


  • Aim to drink 3 litres of fluid each day

  • Add lemon juice to your water

  • Avoid salt and salty foods

  • Avoid fizzy drinks


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